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What do your period cravings say about your body?

New Delhi, May 14 -- Are you suddenly craving chocolate, chips or cheesy pasta before your period? You could probably eat an entire pizza or have snacks throughout the day. It is totally normal and ho... Read More


What do your period cravings say about your body? Know 5 common cravings

New Delhi, May 14 -- Are you suddenly craving chocolate, chips or cheesy pasta before your period? You could probably eat an entire pizza or have snacks throughout the day. It is totally normal and ho... Read More


India-Pakistan tensions: 9 emergency kit essentials for your safety and health

New Delhi, May 9 -- As tensions rise between India and Pakistan, the Indian government has advised citizens to stay alert and follow emergency guidelines. Efforts such as mock drills, blackout prepara... Read More


Sophia Umansky highlights Mounjaro side effects, fears 'I'm gonna be bald'

New Delhi, May 8 -- Sophia Umansky, daughter of Real Housewives of Beverly Hills star Kyle Richards, opened up about a side effect she never anticipated while taking the popular weight-loss drug Mounj... Read More


Oily skin does not need moisturiser! Stop believing 8 such myths

New Delhi, May 2 -- Ever feel like your face gets super shiny or greasy just a few hours after washing it? That's oily skin, and yes, it can be annoying. Oily skin is caused by overactive sebaceous gl... Read More


9 surprising benefits of clove tea that will make you want to sip it daily

New Delhi, May 1 -- When it comes to morning tea, everyone has a favourite. Green tea, chamomile, lemon, honey are some of the popular choices. But there is one underrated gem you might be missing-clo... Read More


7 leg curl alternatives to gain lower body strength

New Delhi, April 28 -- When it comes to building strong, powerful legs, there is no shortage of exercises to choose from. Gym-goers often rely on classic moves like leg curls and leg extensions to tar... Read More


Saffron tea benefits: 10 reasons to sip this golden elixir and how to make it

New Delhi, April 27 -- From green tea to chamomile, there are plenty of herbal teas to kickstart your day. You can add saffron tea, often called the golden elixir, to the long list of healthy teas. Sa... Read More


Skip machine and try these 10 leg extension alternatives for a toned lower body

New Delhi, April 24 -- A strong, toned lower body is a fitness goal for many-and for good reason. Strong legs support everyday movements like walking, climbing stairs, and lifting. To achieve this, pe... Read More


How to use protein powder? Try these 9 healthy recipes

New Delhi, April 23 -- When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite boring, right? Having the same thing every day can ... Read More