New Delhi, Oct. 6 -- Frizz, dryness, split ends, and slow hair growth are some of the most common hair problems many of us struggle with. Despite using expensive shampoos and conditioners, achieving h... Read More
New Delhi, Oct. 5 -- When we think of parathas, the first thing that comes to mind is comfort food. But did you know parathas can also be a great source of protein? You do not have to rely only on egg... Read More
New Delhi, Oct. 4 -- If you cannot make it to the gym, no problem! The truth is, fitness does not always require a fancy setup or heavy machines. Your home can be your mini gym if you use it right. Wh... Read More
New Delhi, Oct. 3 -- If you have ever dreamt of stronger, more sculpted arms, the secret lies in training both the biceps and triceps. These muscles do not just improve appearance, they power everyday... Read More
India, Oct. 1 -- Heart disease remains the leading cause of death worldwide, but most heart attacks do not strike without warning. They are usually the result of years of small, cumulative damage caus... Read More
New Delhi, Oct. 1 -- India is witnessing a silent but alarming shift in its eating habits. From plates piled with polished rice and wheat chapatis to growing sugar consumption, the country's diet has ... Read More
New Delhi, Sept. 30 -- Heart disease continues to be one of the world's biggest health challenges. According to the World Health Organization, cardiovascular diseases (CVDs) claim nearly 17.9 million ... Read More
New Delhi, Sept. 30 -- A high-fiber yoghurt bowl can do wonders for your digestive health. By combining probiotic-rich yoghurt with fiber-dense fruits, seeds, and grains, you get a meal that naturally... Read More
New Delhi, Sept. 30 -- Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Aro... Read More
New Delhi, Sept. 29 -- Collagen has become one of the most popular supplements today, thanks to its promise of glowing skin, stronger joints, and healthier hair. But many people do not see results. Th... Read More